I have been lucky enough to combine my love of dancing with therapy by supporting dancers (and teachers, students, musical theatre performers and those who can no longer dance!) with STEPPS . Where I am able to offer 6 FREE counselling sessions.

Check out their website: https://stepps.charity/therapists/

I have worked at Northern School of Contemporary Dance supporting students in the transition to university and a career in dance.

As a recreational dancer I understand the love for the art form and the benefits it can have for our wellbeing. But also the stressors and the pressures such as the need for perfection and their impact on our mental health.

If you’re a dancer please feel free to get in touch and we can discuss if I or one of the other therapists at STEPPS can support you with entering, leaving or managing your dance career.